Since I am planning to planning to also pump breast milk you will want to know how long it can be stored at room temperature, in the refrigerator, or in the freezer.
(So I'd have at least one extra bottle if in case I have someone to watch over my baby while I could get precious undisturbed sleep. ^^, )
The table below (which confirms what I thought I learnt from college) shows that it would be OK to let my milk stand at room temperature for 4-8 hours which means that I could sleep undisturbed for a maximum of that number of hours whenever my beloved hubby would stay up for me instead ^^, .
Women, Why Do We Put So Much Pressure on Ourselves?
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